top of page

Great Day St Louis &Mental Notes w/Nya B


Nya B hosts mental notes with Great Day St Louis


Into her 3rd year, Nya B gives regular insight on Great Day St Louis on all-things mental health. Click the photo to see the latest segment. You can watch Great Day St Louis weekdays 9am-10am CST on First4Alert, NewsChannel 4 and see Nya B on Wednesdays.

Reversing the effects of trauma

Self-Sabotaging Behaviors

Defeating Burnout

Coping after a mass shooting

Setting Boundaries

Being Mentally Healthy

All Set!

Try before you decide

bottom of page