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Great Day St Louis &Mental Notes w/Nya B
Nya B hosts mental notes with Great Day St Louis
Into her 3rd year, Nya B gives regular insight on Great Day St Louis on all-things mental health. Click the photo to see the latest segment. You can watch Great Day St Louis weekdays 9am-10am CST on First4Alert, NewsChannel 4 and see Nya B on Wednesdays.
Reversing the effects of trauma
Self-Sabotaging Behaviors
Defeating Burnout
Coping after a mass shooting
Setting Boundaries
Being Mentally Healthy
All Set!
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